INCI Name
Avena Sativa (Oat) Kernel Meal
Botanical Name
Avena sativa
Ground oats (Avena sativa kernel meal) are finely milled oat kernels rich in beta-glucans, proteins, and lipids. They provide gentle exfoliation, soothing, and skin-conditioning support. Commonly used in masks, scrubs, soaps, and bath soaks, they are especially valued for sensitive and dry skin care.



Abrasive exfoliant, skin protectant, soothing agent, cleanser
Product Type(s):
Typical Usage Range:
1–50% depending on formulation (masks, scrubs, bath soaks)
Traditionally used in baths and masks to soothe and soften skin; provides gentle exfoliation and conditioning
Primary Components:
Polysaccharides (beta-glucans), proteins, lipids, saponins, avenanthramides
Generally safe; avoid if allergic to oats/gluten; patch test recommended for sensitive users
Preferred Extraction Method:
Mechanical milling (finely ground)
Choose finely milled, cosmetic-grade or colloidal oats; organic preferred; ensure free from contaminants
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*The ingredient details on this page are intended for general educational use and should not be considered exhaustive. Additional properties, uses, or safety considerations may be available from other sources. Root & Ritual Apothecary is not affiliated with Cosmetics Info, Cosmetic Ingredient Review (CIR), INCIDecoder, SkinSafe, EWG Skin Deep, or SpecialChem. External links are provided solely for informational purposes; Root & Ritual does not control or guarantee the accuracy, methodology, or conclusions of third-party sources, including consumer rating systems such as EWG.