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Safety First: Patch Testing, Pregnancy, and Formulating for Children

Understand essential oil safety, how to patch test, and special considerations when formulating for children, sensitive skin, or during pregnancy.

When working with natural ingredients, it can be easy to assume that "natural" automatically means "safe." But just like food, even gentle botanical ingredients can cause sensitivities—or may not be suitable for everyone. Whether you're creating products for yourself, your family, or your community, understanding basic safety guidelines is essential.

In this article, we’ll cover three key areas: how to patch test your products, what to know when formulating for children or during pregnancy, and how to approach sensitive skin concerns responsibly.

Why Safety Matters in DIY Skincare

Skincare interacts directly with your body’s largest organ. While natural oils, butters, and essential oils offer remarkable benefits, they also carry potential risks especially when concentrated or combined without care. Following safe practices protects not only your skin, but also your peace of mind.

Part One: Patch Testing Your Formulations

Patch testing is a simple yet crucial step that helps identify potential skin reactions before full application.

Why Patch Test?

  • Identifies allergic reactions or sensitivities
  • Prevents widespread irritation
  • Essential when using new ingredients or making a new formula

How to Patch Test:

  1. Choose a small, clean area of skin (inner forearm or behind the ear works well).
  2. Apply a small amount of the finished product (not just the raw ingredient).
  3. Leave on for 24 hours without washing.
  4. Watch for signs of redness, itching, swelling, or discomfort.

If any irritation occurs, discontinue use and make note of the possible ingredient trigger.

Formulator's Note: Always patch test each variation of a product, especially when changing essential oils or adding new actives.

Part Two: Pregnancy, Nursing & Children

Certain ingredients should be avoided or used with extra caution when formulating for pregnant or nursing individuals, or young children. These life stages involve more sensitivity, both due to developing systems and changes in hormone levels.

Formulating for Pregnancy & Nursing

While many oils and butters are safe, some essential oils are known to be contraindicated due to their potential to stimulate uterine contractions or affect hormones.

Common Essential Oils to Avoid During Pregnancy:

  • Clary Sage
  • Rosemary
  • Sage
  • Wintergreen
  • Cinnamon
  • Thyme
  • Oregano
  • Basil (especially methyl chavicol variety)

Generally Considered Safer (When Properly Diluted):

  • Lavender (Lavandula angustifolia)
  • Sweet Orange
  • Frankincense
  • Roman Chamomile
  • Neroli

Always research specific essential oils individually and use only when diluted within recommended safety ranges (typically under 1% total dilution for facial or body products).

Formulating for Babies & Children

Young skin is thinner and more reactive, which means even mild ingredients should be used with restraint.

Guidelines:

  • Avoid essential oils entirely for babies under 3 months.
  • Use minimal essential oils (0.25%–0.5% dilution) for babies over 3 months and toddlers.
  • Use only the gentlest carrier oils: jojoba, apricot kernel, sunflower.
  • Avoid potential allergens like nut oils (almond, shea) unless you know there is no allergy risk.

Safer Additions for Young Skin:

  • Herbal infusions (e.g., calendula or chamomile steeped in oil)
  • Unscented body butters
  • Oatmeal-based soaks

Part Three: Understanding Sensitivities & Common Irritants

Even in adults, not every skin type will respond well to every ingredient. This doesn’t mean something is harmful—it just means it’s not suited to that individual.

Common Triggers in DIY Skincare:

  • High concentrations of essential oils
  • Citrus oils (especially when exposed to sunlight—these can be phototoxic)
  • Fragrant or sensitizing oils like cinnamon, peppermint, and eucalyptus
  • Botanicals with strong astringent properties (e.g., witch hazel, tea tree)

What to Do:

  • Always dilute essential oils properly
  • Avoid known allergens if making products for others
  • Use calming, non-fragrant ingredients for sensitive skin (e.g., oat, calendula, chamomile)
  • Always ensure your essential oils are 100% pure and sourced from reputable suppliers, oxidized or adulterated oils increase sensitization risk.

Safe Dilution Guidelines for Essential Oils

Use these general guidelines to determine how much essential oil to add to your formula.

Product Type & Recommended EO Dilution:

  • Face products 0.25% – 1%
  • Body oils & butters 1% – 2%
  • Spot treatments 3% – 5% (short-term use)
  • Baby/toddler products 0.25% max

Example: 1% dilution = 1 drop essential oil per 5 grams (or about 1 teaspoon) of carrier oil.

Final Thoughts

Safety isn’t a restriction—it’s a practice of care. When you approach DIY skincare with intention and responsibility, you create space for trust, comfort, and long-term wellness.

Always patch test. Use caution with essential oils. And when in doubt, simplify. Beautiful results come not from complexity, but from mindful choices rooted in knowledge and respect for the skin you’re caring for.

Next in the Series — Storage, Containers & Preservatives: How to Keep Your Creations Fresh